Fitness Tips : Abdominal Exercises for Ballroom Dancers
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- Abdominal exercises that are useful for ballroom dancers are exercises that engage the muscles on the sides of the body. Promote fluid muscle movement for dancing with help from a personal trainer in this free video on fitness and exercise.Expert: Melody SchoenfeldContact: www.flawlessfitness.comBio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.Filmmaker: Max CusimanoSeries Description: Getting a full body workout means employing a variety of exercises, using exercise equipment and isolating different muscle groups. Learn how to achieve strength and fitness in this free video series on getting in shape and living a healthy life.
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